Capoeira- FAQ's

What is Capoeira?

Capoeira is a unique Brazilian art form that combines elements of martial arts, dance, music and acrobatics. In capoeira classes students develop physically, emotionally, and mentally as they train Capoeira's challenging movements, learn to play traditional instruments, sing music in Portuguese, and apply their training in an exciting improvised "game" that helps students develop their personal strength, response time, creativity, courage, and self-expression. 

Capoeira was developed in Brazil, but its history extends to Africa and tribes from Angola. Slaves living on Brazilian plantations who weren't allowed to openly practice traditional forms of self-defense developed an ingenious method of disguising their training by combining it with dance-like movements, singing, and the rhythms of primitive instruments. The result was a "game" of fluid ground movements, spinning kicks, and daring acrobatics set to the energetic clapping and singing of spectators. Capoeira has evolved over centuries into an exciting combination of martial arts, dance, acrobatics, and live music. What is Capoeira? The best way to answer this question is to try a class and experience capoeira for yourself!

What are the benefits I will receive from capoeira training?

You’ll be amazed how training capoeira will positively affect almost every area of your life. Whether your goal is to lose weight, develop flexibility, endurance, or strength, you’ll find the help you need in capoeira class. Capoeira students find they build confidence, learn to step outside of their comfort zone, develop leadership skills, and form lasting relationships. And let’s face it: this stuff is cool. 

Can I really do this?

Yes. One of the most inspiring things we see at Brazilian Capoeira is our students accomplishing things they never knew were possible. Our curriculum is structured and our instructors are trained to maximize the effectiveness of your personal training. We’ve seen this happen in our own lives, we’re excited to help you do it too!


1. Improve Your Helath.
2. Increased Flexibility.
3. Lose Weight.
4. Look and Feel Better.
5. Strengthen Your Core.
6. Make New Friends.
7. Learn a New Culture.
8. Improve Your Coordination.
9. Reduced Stress.
10. Have Fun!